TI27
Rational Emotive Behavior Therapy
FR
TREC
EN
REBT
Created by Albert Ellis from 1955 onward, REBT rests on the ABC model: it is not events but the irrational, rigid and musturbatory beliefs we form about them that cause distress. Through disputing, it replaces these beliefs with flexible preferences. Indications: anxiety, phobias, depression and low self-esteem.
| Code | TI27 |
|---|---|
| Name (EN) | Rational Emotive Behavior Therapy |
| French name | Thérapie Rationnelle-Émotionnelle et Comportementale |
| Acronym (FR) | TREC |
| Acronym (EN) | REBT |
| Founder(s) | Albert Ellis (1913-2007) |
| Year | 1955 |
| School / wave | 2e vague des TCC |
| Source volume | Volume 3 of the Mémento des Psychothérapies |
Authors & thinkers
This therapy is covered in detail (principles, indications, protocol, level of evidence) in Volume 3 of the Mémento des Psychothérapies. See the volume.
Therapy family
Other therapies in Volume 3
- TI28
Cognitive Self-Distancing Therapy - TI29
Brief Insight Therapy - TI30
Brief Therapy for Self-Image Disorder - TI31
Brief Existential Therapy - TI32
Brief Adaptive Identity Therapy - TI33
Coherence Therapy - TI34
Brief Therapy for Addictions and Impulses - TI35
Brief Narrative Regulation Therapy - TI36
Brief Semantic Anchoring Therapy - TI92
Ericksonian Hypnotherapy - TI93
Mindfulness-Based Cognitive Therapy - TI94
Self-Hypnosis-Based Stress Reduction - TI95
Bioenergetic Analysis