TI24
Stress Management Therapy
FR
TGS
EN
SMT
A structured and multidimensional approach, stress management therapy aims to reduce the psychophysiological impact of chronic or acute stress by integrating cognitive, behavioral, emotional, and bodily techniques. It begins by identifying and understanding the sources of stress. Indications: post-traumatic stress, anxiety, depression, and stress-related illnesses.
| Code | TI24 |
|---|---|
| Name (EN) | Stress Management Therapy |
| French name | Thérapie de Gestion du Stress |
| Acronym (FR) | TGS |
| Acronym (EN) | SMT |
| Founder(s) | Walter Cannon, Hans Selye (fondements) |
| Year | 20e siècle (fondements années 1920-1930) |
| School / wave | Gestion du stress |
| Source volume | Volume 2 of the Mémento des Psychothérapies |
Authors & thinkers
This therapy is covered in detail (principles, indications, protocol, level of evidence) in Volume 2 of the Mémento des Psychothérapies. See the volume.