Ten Adapted Yoga Nidra Protocols

A repertoire of ten Yoga Nidra protocols adapted to distinct clinical situations (from the classic Munger protocol to military iRest, short, trauma-informed, pregnancy, bereavement, chronic pain and end-of-life versions), each specifying duration, posture, indications and precautions (TI69).

This exercise is detailed (protocol, indications) in Volume 6 of the Mémento des Psychothérapies. See the volume.